19:01

No More Insomnia

Name: No More Insomnia
Uploaded: 2021-05-17T20:56:23.000Z
Duration: 19 min 1 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Experience a guided sleep meditation in a class of its own. Access the power of the rhythmic nature of the breath to steady the mind, quiet the body, and allow rest and relaxation to penetrate deeply into each cell of your body as you drift sweetly to sleep. Enjoy Entheo's track "Lucid Surrender" in the background.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Experience a guided sleep meditation in a class of its own. Access the power of the rhythmic nature of the breath to steady the mind, quiet the body, and allow rest and relaxation to penetrate deeply into each cell of your body as you drift sweetly to sleep. Enjoy Entheo's track "Lucid Surrender" in the background.

Insomnia Sleep Meditation Breathing Body Awareness Mindfulness Letting Go Bedtime Relaxation Six Count Breathing Present Moment Awareness Letting Go Of Worries Breathing Awareness Hand Positions

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

© 2026 Victoria Angel Heart - Tap Into Freedom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.