Affirmations To Stay Calm During A Crisis
09:26
09:26

Affirmations To Stay Calm During A Crisis

by Bob Baker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

It’s inevitable that humanity will face challenges. Many people react with fear, stress, and anxiety. But there’s a better way. You can acknowledge the situation, do your part to act responsibly, and remain calm. So take a breath and get centered. Repeat the following affirmations back to yourself in the spaces between.

AffirmationsCalmAnxietyPositivityPeaceConfidenceGroundingResilienceStressFearAnxiety ReductionPositive MindsetInner PeaceSelf ConfidenceEmotional ResilienceCrises

Meet your Teacher

Bob Baker

St. Louis, MO, USA

Meet your Teacher

Bob Baker

St. Louis, MO, USA