Energy Clearing With Sound

Are you feeling tired? Stuck? Emotional? What feels heavy right now? What needs to release? What energy is ready to move?

Allow this track with live rain stick and gong sounds to ground, clear and help you elevate to a higher frequency.
Allow the vibrations to cleanse and activate you, and raise your vibration.

Transcript

This is a five-minute. Body, Mind, And soul cleanse. To the sounds of the rain sticks and the bomb. Allowing wherever you are right now, If you feel tired, If you feel stuck, If you feel emotional, Whatever energy feels like it won't move here, Allowing yourself to receive the next 5 minutes. As a grounding. Clearing. And activating. Vibrational journey, Beginning with a big inhale through your nose. As you exhale, Take a sigh out the mouth and really consciously connect with what are you releasing at this moment. Taking another deep breath in through the nose. And a bigger sigh out the mouth. Thank you. What energy is ready to move and release at this time? Consciously letting it go as you soften your mind, Relax your body. Open your heart. Healing the lips now. Softening the jaw. And letting yourself go. Sit upright or be held by a cushion or a chair or the earth. Allowing the vibrations to cleanse you. Allowing yourself to sit in the silence of what has been cleared. And what has been activated. Giving yourself a few moments. To integrate. The clarity. The opening. The alignment. Namaste.