Divine Connection Meditation

In this guided meditation on divine connection, we not only connect with higher dimensional beings, but our human brothers and sisters. By empowering our hearts with gratitude, and using the power of our connection to heal ourselves, we can move energy around the planet and make a better future possible for all.

Transcript

Welcome to this guided meditation on inviting divine connection into your life.

Today,

We will not only invite connection to beings of higher dimensionality,

But also our human brothers and sisters,

Who we so often can become disconnected from.

And so,

Please come to find a comfortable seated position,

Where your sit bones are grounded firmly into the seat below you,

And your spine is extended upwards.

Allow your head to bounce gently atop and ensure your chest remains open,

Your heart space lifted.

And if you haven't already,

Please close your eyes.

On your next inhalation,

Take a very deep breath in and hold.

Squeeze in the muscles of your belly and the muscles of your lower back.

Feel the energy rising up your spine and release.

Let's take one more deep breath like this,

And so breathe fully in and hold.

Squeeze in your belly and your lower back,

Your chest and your upper back.

Feel that energy rising and release.

Perfect.

And so just allow your breath to fall back into a natural rhythm,

Uncontrolled by your mind.

Simply witness its flow.

And let us scan through our bodies here,

Releasing any tension we might find.

And so start at the top of your head.

Release and relax all the muscles in your face.

Release your jaw.

Let your tongue rest slack at the bottom of your mouth.

And feel this wave of relaxation diving down into your neck and your shoulders.

Release all holding,

Ensuring your chest remains open.

Feel this relaxation dropping down into your arms and your hands.

Feel it moving into your chest and your upper back.

Release and relax all the tension you're holding in that space.

And sink your attention down into your belly and your lower back.

Let everything release.

Feel into your seat.

Feel into your hips and your thighs.

Allow them to relax and release.

Allow all tension to drift away as your focus falls down into your knees,

Your ankles,

And your feet.

Allow it all to relax.

Imagine your three-dimensional outline as if you were your own skin.

And feel this energetic sheath begin to expand outwards.

Feel your very sense of being expanding to begin taking in the world around you.

And so,

See any light that might be visible behind your eyelids.

Hear any sounds that might be audible in your environment.

And take them in as a part of yourself.

Feel yourself expanding up into the sky above and down into the earth below.

Feel space emerging within you.

And just allow this feeling of expansiveness to take you into relaxation.

And now feel this expanded sense of being beginning to shrink back in towards your body.

First to the size of the room around you,

And then further to your body itself.

And really focus in here on your physical body.

Turn your attention to what's within.

Allow yourself to focus on anything that comes up for you.

And so,

Having found a peaceful presence here.

Let us now invite in beings of higher dimensionality.

Whether they're our ancestors or ascended masters.

Whether they're angelic beings or extraterrestrials.

Whether they're our higher selves or something else entirely.

As long as they're here for the greatest and highest good of all beings,

We welcome them to join us now.

We welcome them to share in this space.

God Bless.

And so having allowed space for our friends of higher dimensionality to join us,

Let us also connect with each other.

Let us connect with all those here meditating with us.

Let us connect with our friends and family members.

Even if their worldly expressions have become distorted,

Our friends and family members have higher selves,

Eternal archetypes who are joyous and whose love is unencumbered.

And so let us connect with them here as well.

Let us invite them in to share this space with us as we invite more divine connection into all of our lives.

And so let us feel in to the energy of our hearts.

Let us imagine ourselves having a golden ball of light rotating on our heart space.

Let us breathe in universal energy and breathe out all negativity.

Breathe slowly and deeply into your heart space and feel life force energy empowering it.

See the golden glow of your heart increasing.

Feel the warmth blooming there and just breathe into your heart focusing on the wonderful feelings which reside there.

Retaining our focus on the heart space and our steady breathing,

Let us now pull in feelings of gratitude.

And so think of something you are truly grateful for.

It might be a loved one or a memory.

It might be something you're looking forward to in the future or it might even be this time you have now to connect with like-minded individuals in the heart space.

Whatever it is,

Bring in these feelings of gratitude as you continue breathing slowly and steadily into your heart space.

Let us breathe in universal energy and breathe out all negativity.

Breathe slowly and deeply into your heart space and feel life force energy empowering it.

Having empowered ourselves with gratitude and having opened this space to beings of higher dimensionality,

Let us imagine ourselves gathering together in an arena.

See yourself coming to find a seat and see how many others have joined us here.

Feel the power we hold together and allow yourself to settle in.

See that everyone's heart energy is visible in this space.

Everyone has a glowing ball of light at their heart.

And see as we surround the outer edge of this arena that our heart's energy pours in to connect at its very center.

And see at this connection point a ball of golden light growing our combined heart energy and see it expand until it's encompassing us all.

It's encompassing the arena and then it's encompassing the earth itself.

And let us hold this heart connected space with each other for not only those who are here with us but those around the planet who are boldly striving towards enlightenment.

And let us also hold space for those who might be living distorted lives.

Let us share love with them as well.

Let us wish that they may be greeted with these wonderful feelings of connection as they awaken to their own truth.

Amen.

And so,

Having connected with each other,

Having sent love out to the world,

And having held this space with beings of higher dimensionality,

Let us now invite our friends from higher dimensions to communicate with us.

Let us invite them to share any insight they might have for us.

Let us invite them to connect and communicate in any way they're able.

And so open yourself now to this communication.

Allow yourself to be open to whatever comes through.

Let us invite them to share any insight they might have for us.

Our higher dimensional friends may be available to heal us.

They may be able to empower us or activate us.

And so give them permission to do this now.

Give them permission to operate within your energetic field,

Within your physical,

Mental,

Emotional and spiritual bodies.

And know we're here together and that you're safe here.

That these beings are here for our greatest and highest good.

And so just allow it to happen.

God bless.

You Finally let us invite divine heart connection into our lives Let us request that we retain these channels that we stay open to this energy and That we live lives of abundance and connection Know That you are a powerful being That you are an alchemist and that you have the ability to transform yourself and by doing so transform the world And so Let us now return to our bodies Choosing to carry these lessons with us And to embody these better versions of ourselves And so sense the space around you Allow yourself to wiggle your toes and fingers Take a deep breath in And a deep breath out And whenever you're ready open your eyes Namaste You

Reviews

Sooooo soothing!

This is so beautiful! Thank you. One of the reasons I meditate is to connect with higher beings, ascended masters, etc and to listen in gratitude. This meditation made space for that. Lovely! Thank you, thank you! Namaste 🙏🩷

This was truly amazing. Thank you !

That was and remains incredibly beautiful, helpful, healing and inspiring. Thank you for this experience Daphne.

Lovely. Very Spiritual. Connecting. Calming.
Thank you 💕🙏🏻🌟

Good way to connect with ancestors, guides and people who are still alive. Nice soft background music as well.

This was so much more powerful for me that I was expecting. Thank you so much for the gift of love, gratitude and connection. Love to all.

Wonderful peaceful way to start my day 🌟🌟 namaste

Thank you for sharing such a powerful and loving joy filled meditation.

This is incredibly perfect 😍 your voice, words, music. I truly enjoyed this meditation 🧘🏻‍♀️ Thank you !

This is a beautiful meditation and the vibes I received were wonderful. Thank you for yet another wonderful experience. 🙏🏻Namaste

Thanks for letting me experience the depth and height of my connections with higher beings. I plan to Re listen to this guided meditation and make this heart based connection and insight an embedded experience.