
25:24
25:24
Forgiveness Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
217
This meditation is intended to help you heal when you feel hurt or heartbroken by someone who is unable to recognize what they did, ask you for forgiveness or understand why you feel hurt. It helps to create peace in situations where this isn't possible in a conventional way. It also helps that the person who hurt you finds a way to understand your perspective and walk in your shoes.
ForgivenessMeditationHealingBreathingBody ScanEmpathyClosureSymbolismPeaceHurtHeartbrokenEmotional HealingHeart Centered BreathingRelationship HealingBody Scan RelaxationEmpathy DevelopmentClosure AchievementsForgiveness MeditationsGuided VisualizationsLight VisualizationsRelationshipsSymbolic GiftsVisualizations
Meet your Teacher

Daniela Pontes
Government of Amsterdam, NH, Netherlands
