Loving-Kindness (Metta) Compassionate Healing Meditation
08:50
08:50

Loving-Kindness (Metta) Compassionate Healing Meditation

by Sophie E

Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

During this meditation, you will use visualization, and the power of your own compassion to bring healing into your own body, into your life, and to send healing to people you care about, the people around you, and the world at large.

Loving KindnessMettaCompassionHealingMeditationBreathingEmotional HealingBody ScanBreath CountingEmotional ReleaseHealing PrayersHealing VisualizationsPrayersVisualizations

Meet your Teacher

Sophie E

Edmonton, Canada

Meet your Teacher

Sophie E

Edmonton, Canada