Checking in with your body,
Releasing any tension in the shoulders,
Releasing any tension in the jaw,
Releasing any tension in the forehead,
Releasing any tension in the fingers.
Really just allowing yourself to be here,
And to be present,
And to be at peace.
Ametrine is a stone that provides us with a feeling of balanced confidence,
Helping us to go out into the world as the best version of ourself while also maintaining inner equilibrium,
And inner peace,
Not getting too caught up in the excitement that comes with opportunity,
Being able to keep a clear and level head,
And make decisions from a place of peace.
So as you connect with this energy,
I want you to think about your life,
And I want you to think about any situation that you may have made a decision out of excitement,
Or hurriedness,
Or chaos,
Or confusion,
And know that you can always change your mind.
Giving yourself permission to connect with the energy of Ametrine,
To align with the energy of mental clarity and balanced action,
Having some inner dialogue with yourself about how you may have chosen differently,
Or how you may choose differently in the future,
Knowing that you can always tap into this frequency of balanced confidence and balanced action.
As you move through re-inventorying the situation,
Be sure not to cling to guilt,
Or shame,
Or any of those ceilings of confusion,
Reminding yourself that now that you have this tool,
But giving yourself grace,
Calmness,
And serenity for the choices that you've already made.
Giving yourself grace,
Calmness,
And serenity for the choices that you will make in the future.
Mantras through the weekend,
Into your week,
They resonate with you through.
.
.
And I choose to see the glass as half full.
And I choose to see the glass as half full of mental clarity.
To a space of mental clarity and serenity.
And serenity.
I choose.
.
.
Deep inhale through the nose,
Whispering aloud or saying silently in your mind.
Starting to flutter the eyes open into the space.
