Yoga Nidra For Deep Sleep & Relaxation

This meditation was made with a specific pace and cadence, with the intention of helping the most stressed or insomnia ridden to relax, and eventually fall to sleep. It is a little different from typical Yoga Nidra scripts, as l wanted the repetition to bring on a trance like state!

Reviews

Interesting—I see what you meant about the trance state. I sensed there is a lot behind this 🙏🏻