23:52

21: Tools For Dealing With Health Fears The ACIM Way

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Meditation
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Fears surrounding the health of my body used to be my #1 anxiety trigger. Seriously, I mastered the pattern of being a hypochondriac! Having been through this fear pattern so many times, and finally having had enough of it, I applied the same effort to unlearning this pattern through the teachings of A Course in Miracles. In this episode, I share some helpful insights that you can use if you ever get freaked out about your health or if you are currently dealing with a health scare.