Sometimes we feel strangely off and are not quite sure why.
Often this comes from an energy imbalance in our energy field.
This can have various reasons and to be honest the reason is not important.
It is just our mind trying to make sense out of something it can't understand.
Often this comes up when we are doing inner work,
Releasing,
Upgrading and letting go of subconscious patterns and beliefs.
We feel good and things are moving forward and then we start hitting a roadblock.
This is okay and totally normal.
These energetic restrictions you might feel have often been there for quite some time yet you might not have noticed them.
As your being was occupied with other things that have been going on.
Or you created space in your energetic field as you released things that no longer served you and did not fill this space up with something positive or beautiful.
And as energetic empty space hardly ever stays empty it got filled up with something you might have collected from your environment that now weighs you down but never really had anything to do with you in the first place.
No matter what it is I invite you to join me and release this so you can move forward with much more ease.
Free of energetic entanglements that are not yours.
Take a nice deep breath.
Make yourself comfortable and start to notice your physical body.
Continue to breathe in your natural rhythm.
Notice and observe how your body feels.
Now let's set an intention.
What is energetic clearing and releasing?
You can use your own intention or join mine whatever feels more aligned for you.
My intention for this clearing is to release and transform what is not yours.
To bring light where there has been darkness and to set yourself up for success energetically.
Take another nice deep breath in and as you exhale affirm your intention for this session to transform and release.
With your next breath in start to scan your body.
Notice and observe where in your body you feel the most tension.
Consciously breathe into this area of your body.
With each inhale notice how this area starts to expand and attention and discomfort starts to intensify as you're more and more aware of it.
Be assured that it will never get more than you can carry.
It is only reflecting how intense it actually is and you have not noticed it so far.
Continue to breathe into it observe and notice.
As it comes to a peak notice that a spark of fire starts to ignite.
This fire grows rapidly and burns all that is not yours.
As this fire burns all that is not yours and the tension is fading away into dark smoke from the fire it starts to transform into calm white smoke.
The fire gets smaller and smaller till it vanishes.
It only leaves some ashes behind.
These ashes are beautifully feeding ground for new plants.
Observe your body,
Consciously notice your breath and how the sensation in your body has changed and softened.
Now is the perfect time to set an intention for how you like to move forward in your life free of this energetic imbalance.
My intention for you is to create a healthy space and grow more into your most whole and vibrant self with ease.
Again you can join my intention or create your own whatever feels most aligned for you.
As you set your intention imagine or envision this is a beautiful seed that is being planted into the fertile ground where fire transformed and created space for it.
Stay there for a moment longer and start to observe the little seed growing into a beautiful vibrant flower that holds space for you and your intention.
When you feel complete slowly come back to the here and now.
Start to notice the room around you and you within.
Take another nice deep breath and affirm to yourself that you are whole.
This is your journey and you are the creator of your life.
You can revisit this process anytime you feel there is something not quite right to support you energetically and clear what is not yours.
Have a lovely rest of your day.
