05:05

Meditation For My Desk Job

Name: Meditation For My Desk Job
Uploaded: 2021-09-04T19:12:49.000Z
Duration: 5 min 5 s
Channel: Matthew Hawk Mahoney
Description: Take 5 minutes and set solid intentions for your day! In this affirmation meditation, Matthew guides listeners through setting mindfulness intentions. This practice was developed with desk job employees in mind.

by Matthew Hawk Mahoney

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

193

Take 5 minutes and set solid intentions for your day! In this affirmation meditation, Matthew guides listeners through setting mindfulness intentions. This practice was developed with desk job employees in mind.

Meditation Mindfulness Body Awareness Body Scan Breathing Breathwork Playfulness Awareness Stretching Breaking Old Patterns Confidence Love Projection Awareness Confidence In Love Affirmations Postures Workplace Workplace Meditations Breathwork For Tension Release

Meet your Teacher

Matthew Hawk Mahoney

Jacksonville, FL, USA

Meet your Teacher

Matthew Hawk Mahoney

Jacksonville, FL, USA

© 2026 Matthew Hawk Mahoney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.