19:06

Ideal Parent | Caregiver Visualization

Name: Ideal Parent | Caregiver Visualization
Uploaded: 2023-09-14T21:51:50.084Z
Duration: 19 min 6 s
Channel: Anna Claybaugh
Description: This meditation includes a body scan followed by a meditation to reparent yourself through the power of visualization. We will visualize our ideal caregivers attuning to our child self in order to provide psychological and spiritual support in living an authentic life.

by Anna Claybaugh

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

This meditation includes a body scan followed by a meditation to reparent yourself through the power of visualization. We will visualize our ideal caregivers attuning to our child self in order to provide psychological and spiritual support in living an authentic life.

Body Scan Inner Child Love Emotions Compassion Grounding Psychological Support Spiritual Support Authentic Life Inner Child Healing Childhood Memory Visualization Unconditional Love Emotional Regulation Self Compassion Light Visualizations Visualizations

Meet your Teacher

Anna Claybaugh

Portland, OR, USA

Meet your Teacher

Anna Claybaugh

Portland, OR, USA

© 2026 Anna Claybaugh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.