Just Like Me Practice
09:14
09:14

Just Like Me Practice

by Clea Wallage

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

This practice is a mindfulness based just like me practice that can be used to cultivate compassion towards another, whether it is a friend or foe. It is guided by Psychologist, Clea Wallage who is a mindfulness based and ACT trained therapist based in Melbourne, Australia.

MindfulnessCompassionHumanityWell WishesRelationshipsEmotional AwarenessSelf CompassionShared HumanityRelationship HealingBreathing AwarenessVisualizations

Meet your Teacher

Clea Wallage

Albert Park VIC, Australia

Meet your Teacher

Clea Wallage

Albert Park VIC, Australia