
09:14
09:14
Just Like Me Practice
by Clea Wallage
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
This practice is a mindfulness based just like me practice that can be used to cultivate compassion towards another, whether it is a friend or foe. It is guided by Psychologist, Clea Wallage who is a mindfulness based and ACT trained therapist based in Melbourne, Australia.
MindfulnessCompassionHumanityWell WishesRelationshipsEmotional AwarenessSelf CompassionShared HumanityRelationship HealingBreathing AwarenessVisualizations
Meet your Teacher

Clea Wallage
Albert Park VIC, Australia
