
09:50
09:50
10-Minute Gratitude Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k
Gratitude helps us be present in the moment and allows us to appreciate what we currently have. This 10-minute gratitude meditation will allow you to focus on what you are most grateful for in the present moment and appreciate what you have in the here and now.
GratitudeMeditationMindfulnessVisualizationBreath AwarenessHeart FocusGratitude PracticeVisualization TechniquePresent Moment Awareness
Meet your Teacher

Camille Smith
Chicago, IL, USA
