Create A Positive Future

In this meditation, we will create together a positive future for you. You let go of old things that no longer serve you. You will recognize the gifts and abilities you brought with you into this life. And reinvent yourself. You deserve it. Now.

Transcript

Hello,

I'm Claudine and in this meditation we will create together a positive future for you.

You let go of all the things that no longer serve you.

You will recognize the gifts and abilities you brought with you into this life.

And reinvent yourself.

You deserve it.

Now.

So if it's possible for you,

Close your eyes and just start with deep and slow breathing.

On a count of four,

You breathe in through your nose.

And on a count of six,

You breathe out through your mouth.

A second time,

You breathe in through your nose on a count of four.

And on a count of six,

You breathe out through your mouth.

A third time.

Breathe in through your nose.

And breathe out.

Through your mouth.

Now you realize that you're getting calmer and relaxed.

Now you imagine your heart.

From there,

A long string goes to your basic chakra.

Your root chakra.

It's the energy center below your body.

Imagine this connection between the root chakra and the heart.

Then you visualize a second connection from your sexual chakra to your heart.

The third connection you visualize from your solar plexus to your heart.

The next string you imagine from your heart to your throat chakra.

Your energy center in your throat.

Then you visualize from your heart a next connection to your third eye.

Your energy center between your eyebrows.

And the next one,

The next connection you visualize from your heart to your chakra.

Just on top of your head.

It's your crown chakra.

Now all your energy centers are connected together.

You're centered in your heart.

As a next step,

You visualize roots.

Going from your heart through your legs,

Feet into Mother Earth.

Deep,

Deep down into the middle of the earth.

There you connect yourself.

You attach yourself with your roots to Mother Earth.

And in the same time,

You just let go and give her your current negative emotions.

Such as sadness or stress,

Anger.

Maybe you are resentful or jealous.

Just be honest with yourself and let go.

Then you take back from Mother Earth what you're longing for now.

Self-love,

Self-worth,

Joy of life,

Energy,

Hope,

Freedom,

Peace.

Whatever it is,

Just take these feelings back through your roots,

Through your feet and your legs into your heart.

Now you are connected with Mother Earth and centered.

As a third step,

Just imagine your solar plexus,

The point below your ribcage,

Glowing,

Yellow.

Like a little sun.

And now this sun brightens and grows,

Grows,

Grows,

Until your sun covers not only your body but also all your energy fields,

Your auras.

You are now in your force.

You take the ownership over your body and your energy.

That gives you strength,

Hope and faith.

Your spiritual guides are also now in this meditation.

Your spiritual guides are light beings,

Like your guardian angels.

It can also be that one or two ancestors are there or others.

Just trust.

If you don't feel or realize a connection,

It's not important.

Just trust that they are there and they are helping you now.

They are forming a circle around you.

They are protecting you and they are joining you on our journey together.

So that you will never be alone.

Me as well,

I join you as we will take this journey together.

Now you take a first step and you're finding yourself in a desert.

You just see sand around you.

But it's not so hot,

So it's comfortable.

If you want,

You can put off your shoes and your socks.

The sand is warm,

But not hot.

The sun is shining bright.

Just relax and realize how the sun shines directly into your solar plexus.

You will gain a lot of energy.

And the sun will not burn your skin.

Just relax and enjoy the energy of the sun on your skin and mostly in your solar plexus.

It's like a refill.

And you take all the energy from the sun that you can get now.

There's also a little breeze,

But the wind is not strong.

But the wind is here to clear your head.

That your thoughts now can slow down.

And that you're open to what comes next.

You realize that you see a green point further away in the desert.

And you decide to go straight to that point.

As you approach this green point,

You realize that's a little tree.

He might be very thirsty.

He has not a lot of leaves.

And your spiritual guides tell you that is your self currently.

So this little tree reflects your little self now.

Because you hold back,

You block yourself with old beliefs.

So now it's the time to let them go.

Beliefs that are blocking you.

Negative sentences like I'm not lovable.

I don't deserve love.

I don't deserve respect.

I don't deserve abundance.

I'm too old.

I'm too young.

I'm not intelligent enough.

I'm too stupid.

I make too many mistakes.

Everybody in my family failed.

So will I.

Nobody trusts me.

I'm alone.

Nobody is interested in what I'm doing.

I'm worthless.

I'm useless.

Whatever it is that now approaches your thoughts,

The negative ones,

Just let it flow.

The sun will dissolve your negative belief systems.

As well as the little cloud that is approaching now.

It starts raining.

But just a little soft rain.

A dizzling.

And your old belief systems and patterns will now be flushed away.

Just trust that the rain and the sun and your spiritual guides will do whatever they can to release all that is not serving you right now.

All that can be released at this moment.

Then the cloud leaves you as fast as it did approach you.

The sun and the wind are drying your clothes,

Your hair,

Your skin in a moment.

So that you're ready and able to keep on going.

Because you already see a next green point further away.

You can recognize already now it's an oasis.

A big one.

And with light feet you're going straight toward this oasis.

You see palm trees.

You hear birds singing.

A little lake.

And a couple of people.

These are not just normal people,

No.

These are your ancestors.

Maybe you recognize one or two of them.

Or maybe not.

Maybe your grandparents or your great-grandparents.

And the other ones can be very,

Very old,

Diseased people.

But they are very wise.

And now as they are on the other side of that realm,

They are very supportive.

And they see a lot.

They remember you.

Of your gifts and talents that you already brought into your life with your birth.

You inherited their gifts and talents.

And brought them to you in this earth,

In your genes and in your DNA.

And even if you don't understand what they are telling you,

The connection and the talking appears from heart to heart.

Just open your heart for the information.

And your ancestors encourage you now to integrate your gifts and talents in your daily life.

It's your foundation for your new,

Positive and successful future.

You came here on planet earth exactly to live your gifts and talents.

And to serve with them humanity.

So now it's the time to start.

Your ancestors will support you in every way possible they can.

And they are always standing at your back.

So that you are protected.

And now that you could have released some negative beliefs.

And that you have seen your gifts and talents maybe not yet discovered in your daily life now.

You take a step further.

And you step on a green meadow.

It's empty.

So here you can create your positive future.

Your guides telling you everything is possible.

There are no limits,

No restraints.

Time,

Money or your skills doesn't matter.

Just wish.

But wish for the highest good.

And for the best for all people involved.

So maybe you just open your heart and look what appears in front of your inner eye.

Or if you wish for something specific then be as general as you can.

So maybe you wish love.

A new partner.

A new pet.

A nice flat.

A fulfilling job.

Nice and trustful and faithful friends.

Good health.

Yes,

It can also be success and money.

If you are doing it and earning it.

Working for the highest good.

Just let your vision imprint your heart.

That you will remember your vision,

Your future.

Every day.

Now you are carrying this imprint in your heart.

But you can also imagine your positive future every day when you get up.

Or every night when you go to sleep.

Then your future can grow further and further.

First in your heart,

Then in your energy field.

And from there you will attract the right people,

The right situations.

To fulfill your dreams and your vision.

Just believe in yourself.

And in the help of the spirits that are always around you.

And now it's time to come back.

Just breathe in.

A deep breath.

In and out.

A second breath.

In and out.

A third breath.

In and out.

Open your eyes.

You are back in the here and now.

Maybe you want to wiggle your toes or move your arms and fingers.

Whatever feels right for you.

Just do it now.

Smile to yourself.

And remember the imprint we did together in your heart of your positive future.

It was a pleasure to be on this journey with you.

I'm looking forward to our next journey.