02:56

Dance With The Present Moment

Name: Dance With The Present Moment
Uploaded: 2020-05-28T23:04:40.000Z
Duration: 2 min 56 s
Channel: Claudia Cometa
Description: In this meditation, you will be guided to see your engagement and focus on the present moment as a dance. The moment leads, and you follow. It is intended to be a quick, but peaceful and pointed reminder that you can return to anytime during your day.

by Claudia Cometa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this meditation, you will be guided to see your engagement and focus on the present moment as a dance. The moment leads, and you follow. It is intended to be a quick, but peaceful and pointed reminder that you can return to anytime during your day.

Meditation Present Moment Engagement Focus Grounding Self Acceptance Breathing Awareness Metaphorical Visualizations Peacefulness Visualizations

Meet your Teacher

Claudia Cometa

Florida, USA

Meet your Teacher

Claudia Cometa

Florida, USA

© 2026 Claudia Cometa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.