30:21

The Island Of Shells

Name: The Island Of Shells
Uploaded: 2022-09-26T14:50:17.000Z
Duration: 30 min 21 s
Channel: Clara Starr
Description: Since being by the beach has so many soothing natural benefits, I will attempt to bring you the next best thing with this guided visualisation for sleep to the desert Island of Shells. The visualisation begins with a simple breathing exercise and ends with the AMSR of a desert island beach.

by Clara Starr

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Since being by the beach has so many soothing natural benefits, I will attempt to bring you the next best thing with this guided visualisation for sleep to the desert Island of Shells. The visualisation begins with a simple breathing exercise and ends with the AMSR of a desert island beach.

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA

© 2026 Clara Starr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.