A very big aloha.
My name is Reverend Cindy Pallas and I'd like to.
.
.
Sit here and meditate with you for a little while.
And yes,
We do.
We close our eyes and take some deep breaths.
Just go into a state of meditation gradually.
Being aware-able.
Body.
And checking ourselves out from our feet to the head.
And the surrounding area,
Fill ourselves with light,
A brilliant,
Wonderful,
Protective white light all around us.
And just allowing ourselves to breathe.
With no stress,
Just going within with each breath.
Breathing in and holding.
And breathing.
Welcoming each breath in.
With gratitude.
And just allowing yourselves to go further into that beautiful state where you are in touch with your inner self.
Ugh.
And I always become more aware of.
My surroundings as I go into my meditation,
I notice the birds outside.
And they're calling.
It's morning time here.
Hmm.
And I welcome each and every moment that I am aware.
Of this precious presence of now.
How precious is this presence of now.
Being here now with you.
Now,
I always notice different colors as I go into meditation.
Maybe you do.
My eyes are directed towards my third eye inside as my eyes are closed.
Ah.
Some lovely shades.
Purple.
And gold.
And I love myself too.
Be aware.
Very aware of each and every moment.
How precious is each and every moment.
Ah,
Breathing in.
Oh,
We're getting out.
Now in this precious now moment.
Allow yourself.
To be grateful.
And to be aware.
Of your gratitude.
What comes to you as you are grateful?
What are you aware of being grateful for?
I'm grateful for being here on Maui.
I'm grateful having the time to go within and meditate with you.
And I'm grateful.
For the gift.
Of awareness.
Where does your awareness take you to?
What comes to you in this moment.
We have this precious moment of now.
In this moment of now,
I'm here meditating with you.
Isn't that wonderful that we can share this time inside in the interior space that is really limitless?
And I feel good.
Expansiveness.
As a breeze comes in.
Surrounds me.
How expansive is this moment of now?
And in this precious moment of expansiveness.
There is unlimited.
Light Unlimited Love Unlimited existence.
That seems to go on and on and on as I dwell here.
With you.
How precious is that?
To be able to.
Feel that existence present here now with you.
And so I'm going to embrace that energy.
I'm just going to allow myself to be.
Embracing this gift of now.
And I'm going to allow myself to slowly come back into my consciousness.
Thread of awareness.
So that I can write down anything that I wish to write down after meditation.
And perhaps you might have a clue.
Thought and awareness that you wish to write down as well.
And if so,
Do that.
It helps to build that beautiful.
Thread from the conscious mind to the higher conscious mind,
To the soul,
To light.
And as we do that,
We open that bridge,
To cross that bridge.
And it's a precious,
Precious bridge to cross.
I am so very grateful to be able to just have this time here with you.
So I bow in gratitude.
And say thank you.
Thank you and thank you.
