Bring In The New Year With Positive Energy

We practice releasing the past and set intentions for a positive New Year. There are Metaphysical Affirmations, a talk and Meditation. Included are also reflections and gratefulness for what we have learned. this is a great way to get ready for the good to come in the New Year.

Transcript

I'm Cindy Palos and I welcome you today.

So glad you're here.

Yay,

It's good to see you,

My friends.

I love gathering together here on Sunday morning.

Here on Maui,

It's 9.

30 in the morning.

It's a beautiful,

Bright,

Sunny day.

I don't know where you are,

But I'm really glad to have you join.

It's a good time to do an end of the year release and set our intentions for a wonderful,

Positive energy for the new year.

We'll be setting our intentions.

You know,

It's been something where I've now got,

Oh,

I don't know,

2000.

So it's a beautiful time to join with you lovely friends.

I have about 50 different meditations up on my Insight Timer site.

And if you haven't found them or had time to go through them I'd love you to join me there as well.

Hi,

Aloha,

Sal,

Nahina,

Aloha.

Greetings from San Francisco.

Oh,

I used to have a radio station in Sedona,

Santa Rosa.

I love San Francisco.

I've traveled a lot in the world and I've started meditating when I was about 13 years old and I've been meditating every day of my life.

And believe me,

13 years old was a long time ago.

But this is what it looks like 55 years later.

I've done about,

Let's see,

Six books.

One's ready to pop pretty soon.

And I've done 12 CDs because after I meditate every day I write down messages.

So thousands and thousands and thousands of messages.

But it's beautiful when we can join our energy together here in light and in love,

We support each other.

We've had very auspicious times,

Very auspicious times.

I mean,

There was that Saturn Jupiter conjunction.

I don't know if you got a chance to see it.

I could see it.

I went up in my backyard and looked up and it was just so mesmerizing and powerful.

And of course there's been the different eclipses and now we're just a couple of days away from a full moon and the new energy of the new year.

So it's a good time to join our energy forces together and share our light and our love to release anything we need to release of the past because it's really important that we understand we want to start the new year on a positive level.

I know all of you are meditators and you know that how important positive energy is.

And we wanna release any of the challenges and things we've had to go through the last year but at the same time understand the lessons that we've learned and the positive things that have come from these lessons learned.

So we can go into the next year stronger,

Wiser,

More loving and more helpful to the world because as light workers and people who meditate,

All of this energy that we gather from meditation and from whatever we're doing on the path is really important to share with the world I think now more than ever with our kindness,

With our love,

With our remembrances to breathe and to be grateful.

So we're gonna start,

We all know I know that,

Oh,

Thank you for the heart,

I see your love.

And I do wanna thank you if you donated,

I love it,

I appreciate it,

It goes back all,

Any and all money that comes in goes back towards my nonprofit,

Metaphysical Media Network.

So we all know the importance of being grateful,

Right?

We know that's like a light switch.

When we are grateful,

We take any kind of depression or negative light and energy and we turn it into positive energy.

So I thought we'd start with some,

Thank you.

I thought we'd start with some wonderful grateful breaths and remember things that we have to be grateful for.

And I know we all have something we can be grateful for.

I'm grateful for all of you being here today.

I'm grateful for you beautiful souls that are taking your time on a Sunday to join together here.

I'm grateful for each and one of you for your love.

And I also am grateful for,

Of course,

For being here on Maui.

Some of you are in beautiful Arizona or Telluride,

Gorgeous Telluride.

Joy and love comes from being grateful.

And you know what?

You can take breaths of gratitude.

So let's think of some of the things we're grateful for that we've learned and that we have.

And let's just breathe that gratitude in,

Just breathing that gratitude in and feeling that light switch change,

Bringing in more light as we breathe in gratitude and just breathing that gratitude out and releasing any tension that might be present,

Any energy that we have to release and let go.

There's so much out there that we're seeing in the news.

I know.

Well,

Let's just let that all just be released now.

We can do that.

We have the power to choose to be grateful right now.

And we choose as beings of light,

Of beings of love,

As being here together in this light and love to be grateful and breathe in that powerful gratitude.

And I'm gonna do some beautiful exercises of metaphysical positive affirmations.

And the first one is gratitude.

I am grateful to that presence of each beautiful soul and to God's presence which holds the spirit here within each and every one of us.

I breathe in that gratitude right now and I feel it charging all of my cells and my body.

I breathe in that gratitude and I know I feel that light shining forth from each and every being present here.

I breathe in that gratitude and realize no matter what happens,

I have much to be grateful for every single day.

I can say thank you God for all the gifts and the blessings I've been given.

And the next affirmation is on meditation.

I know you are wonderful meditators here.

I know many of you,

Probably all of you meditate.

And I am grateful,

That's another positive thing,

I'm grateful for the gifts that come through meditation.

I am grateful to be able to connect with my highest self and my soul.

I'm grateful for being able to receive the messages I receive every single day of my life for 55 years that there's been some message even when I had no idea what was gonna come.

That presence brought me some inner message from my soul to share.

And I'm grateful I could share those through my books and through my CDs.

And let's all be grateful for the lessons we learn and for all the teachers of meditation that are here.

And insight time wrap,

I'm grateful for every single teacher that shares their wisdom and their love.

And now let's also be grateful for being able to forgive.

Every day,

I know a wonderful teacher.

He's such a great guy,

John Polsky,

Maybe you know Gerald John Polsky,

I've heard of him.

He's been teaching forgiveness for 40 or 50 years.

He lives on Oahu,

But he's one of the great teachers of forgiveness.

He says we should be forgiving every day,

Every day of our lives.

Every day,

Every day of our life,

We have something to be grateful for.

Every day of our life,

We can practice forgiveness.

And there's always so much that we can learn to forgive.

And in Hawaii here where I live,

It's called ho'ono pono pono.

And I'm sure many of you heard a version of it that just says,

I'm sorry,

Forgive me,

I love you,

Thank you.

That's a very simplified practice.

But the idea is we can clear from this past year,

Anything we need right now.

If we set an intention,

The intention is a key word here.

How many of you are aware of how powerful intention is?

I know many healers.

I'm a Reiki master,

Probably some of you are as well.

The intention is the key.

So let's right now set an intention to clear away anything we need to forgive.

We may need to forgive all of those beings that we felt hurt us.

We may need to forgive some shadow from our past way long ago.

I went through abuse as a child.

I went through abuse as a teenager.

I work on that abuse every single day in releasing and forgiving.

If any of you have gone through abuse,

You know it takes quite a bit of forgiving.

But I also have learned that some of that abuse and some of those challenges I went through brought me closer to finding inner peace,

To finding God,

To finding that power we need within because it is there when we call and ask for it.

And if you need that light and God's power to forgive,

Call upon it right now.

If any of you have anything to forgive,

This is the perfect moment to really set the intention and forgive any one or anything that may have happened that may need to be released so we can start the new year and a positive note,

A high note,

And that can happen if we release the shadows from the past.

So we're releasing that right now.

The other wonderful thing that we can do is to set an intention to always choose to be positive.

We have this amazing gift that we can always choose in life,

The free will to choose what we want.

Thank you for the hearts.

We can choose to be positive.

We can complain,

We can be negative.

Believe me,

I know there's been a lot to complain about,

But we can choose instead to say,

No,

I negate that thought.

Instead I mean,

And use a positive,

Positive turn to what you wish to think instead of the negative.

I was good friends with a wonderful man,

Dr.

Wayne Dyer.

Some of you may have known him.

I was able to do many interviews with him and he was one of the first to really talk about how important that what you think and what you are and the way you live makes a difference.

And believe me,

It does.

The way you think,

Every time you hear someone complaining about how terrible,

How awful 2020 is,

And not that we didn't have right challenges,

But that feeds more of that negative energy.

So right now let's choose to be positive.

Let's think about some of the things that were positive that happened this last year.

Now I'm not,

I am very understanding of reality.

We have news stations and I listen to news all the time,

But I also know that if you were here and you were a meditator,

If you're here,

You found something that came by turning within when it was hard times.

Maybe you prayed more,

Maybe you took a new course in meditation.

Maybe you did something that you needed to do because of this challenging year.

I wrote three,

I wrote,

Actually I wrote and produced three CDs in this last year.

I have one book ready to go that's an audio book and another one from my teachings that I did here on Insight Timer.

And it's now,

By the way,

If you do talks here,

You can take it and turn them to Scribey and Scribey turns them to text.

You can take your blogs and make that into a book as well.

So I'm grateful for that.

I'm grateful I made it through the year.

I work in radio.

I was essential.

I had to go to work every day.

I never took any time off.

I was working five days a week,

Doing two radio shows a day and then doing the Insight Timer.

And I am grateful.

There were times where I'm going,

Okay,

How do I get through this?

What if I catch COVID-19?

Because I have people coming and going for interviews.

I don't know about you,

Maybe there were times you're going,

Oh my gosh,

I'm getting a sore throat and I take like five Airborne's zinc.

But you know what?

We're here.

We made it through this very challenging time.

So I am very feeling positive that just we've made it through to this point.

And I'm very,

Very glad for the blessings that came that brought me to have more friends like you in my life that are also sharing their energy here today.

What a blessing that is.

I have never,

You know,

I just started these live gatherings and it's so nice to see some of your beautiful pictures going through the screen.

So those are some of the positive things.

I wrote a book called Prayers,

Affirmations and Meditations,

Which include prayers and also affirmations.

Because affirmations are seed thoughts that are positive that we plant that lay a fertile foundation for what we wish to come.

You are a gardener.

You can plant the seeds for that field of what you wish to accomplish.

So together,

We're going to go into an energy field where we can plant the seeds and see what we would like for this coming year.

We could plant the seeds of love and light together here.

And you know importance of breath.

Breath sweeps mind.

My wonderful Zen teacher,

Bill Kuang Roshi,

Said that many years ago.

And it's true.

So again,

Breathing.

And going into a place inside where you feel comfortable.

Letting yourself be in that place where you connect with your highest self,

With your soul.

Breathing in deeply,

Holding your breath for a second or two and letting that energy that we have built a positive energy and light be shared with everyone here right now.

We are a field of positive light workers.

We are gardeners on this planet,

Planting the seeds of love and light.

Let's join in a circle,

A network of this love and light and be sensitive to each and every person here feel this wonderful network of positive light this wonderful network of positive energy,

This network of love that we all have and join together and let it join in a force of a chalice that is lifted to the highest light.

Let's imagine we're on a hilltop above the clouds.

I'm going to imagine Haleakala out there,

Outside here.

We have a beautiful 10,

000 foot volcano.

It's dormant,

Haleakala and it's a power spot.

And I'm going to imagine myself on top of that beautiful power spot of Haleakala.

Do you have a mountain top you go to,

To receive that beautiful vision and energy you need from the highest source?

Right now,

Imagine yourself at the top of your mountain and allow yourself to bring in radiant rays of light.

Bring your arms up and just see these beautiful rays of positive energy coming from the highest place in the universe down and through your body.

Let that violet light stream through your body and down your feet into the mountain and feel yourself connected with the earth and the sky above.

Feel yourself connected with the one source of the highest light.

God's energy of pure love now comes to you and see us all from this point,

This highest point of the mountain top.

Being a radiant being of light that spreads out beyond our body,

First we see it six feet beyond and then further and further and further till you are surrounding your entire community.

The entire mountain top is lit with this light and love.

Your entire state is lit with this light and love.

And any negative energy in any source that needs that light and love where you live is now receiving it.

Send extra light and love to the hospitals and to all those essential workers on the front lines.

And now send that light and love out to the entire country where you live.

Feel it,

Take a moment.

Can you feel that energy?

I feel it as a tingle.

Let it come.

And now let's all surround the entire planet with this positive energy.

And we see the shadows slipping away.

And people may not know why,

But all of a sudden they feel good.

Feel good.

Right now,

Feel this goodness at work.

Feel the good will coming from each one of you as we send out our love to the world.

As we see the world enlightened.

And now from your power spot,

Allow yourself to see from your soul's point of view,

What you will be doing this year that is good.

Allow a vision to come to you of what you really have a purpose from your soul for.

And allow your future self to tell you what you need to do to fulfill your goals and your purpose.

Be open to receive that energy that is an intention,

Not a resolution,

An intention for this new year so that you can be who you really are.

A being of love,

A being of light,

A being that shows you what you are.

A being of light,

A being that shares and helps the world with kindness,

With love,

With giving where you can give.

But to do that,

You need to right now be open to receive.

Imagine you're a transmitter on the top of this hill just receiving the highest frequencies and vibrations of this source in the cosmos.

And allow yourself to receive this energy so you can transmit it.

And we are now vibrating in the same frequency,

This high frequency of love and light.

Feel this beautiful love and light.

Feel your soul reaching out to you,

Showing you what you need,

The blessings you need to head into this new year fully recharged,

Renewed,

Restored.

With all of the lessons that you've learned now is your foundation,

Your foundation to go into doing more good,

More goodwill,

To finding more peace.

And let's find that place of peace right now.

We've received the light and love,

And we feel that light come back within us again 100 fold.

And let's just receive peace.

Be at peace,

Beloved.

Be at that place inside where everything is all right.

You've done the work you were meant to do.

You've done everything you need.

Give yourself a little bit of gratitude and recognize you deserve to be loved for who you really are by yourself.

I'm sending you gratitude and love for you being who you are.

Can you accept 100% that love for who you are?

It's so important to be able to accept this love,

Beloved.

You are loved.

You are loved as a child of God.

And the more you can love yourself,

Love yourself for who you are,

The more you can share that love with the world.

And let yourself now just take a moment to breathe in this reality and know that you are unlimited.

You have the best partner in life you could have,

That God self,

Your soul that is eternal within.

Don't be afraid to ever ask for help.

Your guardian angels,

Your soul and God,

All of that energy is present right there within you.

Can you feel it?

Can you right now receive that energy?

Yes,

I love it,

I love it and I feel it.

Something shifts when you say yes to the love that you are.

Anything is possible for you to do when you believe in yourself and believe in that power of good within you.

And if you don't accomplish everything,

It's good because you learn from the lessons that you've learned.

If you don't accomplish everything,

It's good because you learn from the lessons and build from that.

There is no way to really lose when you set your intention on the highest,

My friends.

So if there's something you wish to do in this coming year,

Now is the time to allow yourself to believe that you can accomplish it.

I believe it and I know together as we join here on this lovely time together,

We can support each other.

There are so many ways of support that are available on the Insight Timer app.

So many teachers that are there waiting to help you.

It's abundantly clear to me that you are able to do what you wish to do in life and to be happy and to be at peace.

And now let's take a moment,

Just a moment,

You know that beautiful old Lang Syne.

Let's just say goodbye to those who have passed on.

There's been many,

Many,

My sister,

Relatives,

Friends,

And they're there in spirit.

I've had some amazing experiences of traveling into the afterlife and I have seen that life goes on,

Life goes on and that in spirit,

That presence is still there.

And believe me when I say in spirit,

Your loved ones,

Your friends,

Your family are still there watching over you it may even be years,

But they're there to help you and guide you.

After my sister passed on,

I got these beautiful,

Beautiful poems and messages and believe me,

They are just so inspiring.

I know they're gonna help the world and I know she's helping me write them.

Is there someone you need to thank and send love to?

Maybe give a little nod of recognition and let yourself feel that loving energy coming from that being and send that beautiful being and all those who have passed and made that transition,

That rainbow bridge and crossed over to the other side,

Let's send them our deepest love and our deepest love and healing energy to those who have lost loved ones.

This year has been a time of great transition.

There's a new dawn coming,

There's a new energy awakening.

The age of Aquarius is here and we need to take that energy from our friends and our loved ones who have passed on and be open to receive their help and their guidance so we can then be what they wish us to know and be,

Which is more love,

A more kind,

More giving.

So we send them right now our love.

We send all of those beings and all of those who have had loved ones who passed on our love as we close out this year and we toast them.

We toast them and say thank you,

Thank you for what you did here on this planet.

Thank you to all of you,

Thank you to all of those who have been working so hard helping.

Again,

That thanks to you is a great gift and again that thank you comes back.

It's so important we thank our beautiful first responders,

Our nurses,

Our doctors,

All those working to try to change the planet right now.

We just send our deepest gratitude and love to you.

We send them our love and our light and the strength to carry on,

Carry on,

Carry on.

More hope,

More shining glimmers of hope coming as we believe that the change is gonna come for the better this year.

And I thank you so much,

My friends.

I thank each and every one of you.

I thank you for your donation.

Thank you very much,

I appreciate that.

I am doing these Sundays at 9.

30 now,

So I'll be doing another one next Sunday at 9.

30.

And if you wish to join me then,

It's wonderful.

I would love to have you join me again.

It's so important that we join together here and share our love and our light as a group.

It makes a difference in the world,

Believe me.

Thank you,

Stephanie.

Thank you,

Jay.

Thank you,

Saul.

Thank you,

Karen.

Thank you,

Stephanie.

Hi,

Thank you,

Thank you.

Thank you so much.

We appreciate Nadine,

Or is it Norena?

Also Carl and Josh,

Jasmine and Janine.

Janine,

Thank you.

I feel very honored and humbled to be able to join you here in spirit.

It's truly a gift and a blessing to be able to do this.

And from the point of light within the mind of God,

Let light stream forth into the minds of humanity.

Let light descend on earth.

From the point of love within the mind of God,

From the point of love within the heart of God,

Let love stream forth into our hearts and may Christ's love return to earth.

From the center where the will of God is known,

Let purpose guide the little wills of humanity,

The purpose which the masters know and serve.

And from the center,

Which we call the race of man,

Let the plan of light and love work out and may it seal the door where evil dwells.

Let light and love and power restore the planet earth.

Let light and love and power restore the plan on earth.

You each are part of that plan.

Thank you so much,

Stephanie.

I appreciate that kind and generous donation.

And from Maui right now,

A big aloha.

Reviews

Lovely release of old year in gratitude....and open welcome to creativity in the new year...peaceful, grateful☮💜🙏 Thank you