A Moment Of Zen
22:52

A Moment Of Zen

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

This is a talk and meditation on Zen. I talked bout the Sonoma Mountain Zen Center, and my time there with Bill Kwong Roshi. I also talk about enlightenment, with quotes on that from Suzuki -roshi. there is a peaceful meditation with a chance for you to sit and experience being.

Receptive SilenceZenEnlightenmentPresent MomentSelfMental ClarityInner PeaceMeditationPeaceAuthentic SelfBreathingBreathing AwarenessSpiritual JourneysSpirits

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA