22:52

A Moment Of Zen

Name: A Moment Of Zen
Uploaded: 2022-09-03T21:05:17.000Z
Duration: 22 min 52 s
Channel: Rev. Dr. Cindy Paulos Msc.D
Description: This is a talk and meditation on Zen. I talked bout the Sonoma Mountain Zen Center, and my time there with Bill Kwong Roshi. I also talk about enlightenment, with quotes on that from Suzuki -roshi. there is a peaceful meditation with a chance for you to sit and experience being.

by Rev. Dr. Cindy Paulos Msc.D

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a talk and meditation on Zen. I talked bout the Sonoma Mountain Zen Center, and my time there with Bill Kwong Roshi. I also talk about enlightenment, with quotes on that from Suzuki -roshi. there is a peaceful meditation with a chance for you to sit and experience being.

Zen Enlightenment Present Moment Self Acceptance Mental Clarity Inner Peace Teaching Meditation Peace Present Moment Awareness Authentic Self Student Teacher Engagement Breathing Breathing Awareness Spiritual Journeys Spirits

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.