
02:19
02:19
Understanding What Is Life Needs A Simple Look - Perception
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
50
**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.
Understanding LifePerceptionTruthMindfulnessMeditationListeningSilenceNon JudgmentLetting GoSelf InquiryNeurosciencePresent Moment AwarenessNon Judgmental ObservationLetting Go Of The PastCultural InfluencesCulturesMind Examination
Meet your Teacher

Cico (Chonghe Zhang)
Amsterdam, Netherlands
