
13:05
13:05
Grounding And Strengthening The Base Chakra
Type
talks
Activity
Meditation
Suitable for
Everyone
This meditation is to help you connect deeply with Gaia and your own base chakra. In these turbulent times many people feel disconnected from themselves and the world and being present helps to ease the fear and worries and stabilise our emotional and mental health.
GroundingChakraGaiaVisualizationStressAnxietyNatureSpiritualityMental HealthForest VisualizationGrounding TechniqueChakra NourishmentLight VisualizationStress And Anxiety ReductionNature ConnectionSpiritual Expansion
Meet your Teacher

Christina Moore
Brighton, England, United Kingdom
