Grounding And Strengthening The Base Chakra
13:05
13:05

Grounding And Strengthening The Base Chakra

by Christina Moore

Type
talks
Activity
Meditation
Suitable for
Everyone

This meditation is to help you connect deeply with Gaia and your own base chakra. In these turbulent times many people feel disconnected from themselves and the world and being present helps to ease the fear and worries and stabilise our emotional and mental health.

GroundingChakraGaiaVisualizationStressAnxietyNatureSpiritualityMental HealthForest VisualizationGrounding TechniqueChakra NourishmentLight VisualizationStress And Anxiety ReductionNature ConnectionSpiritual Expansion

Meet your Teacher

Christina Moore

Brighton, England, United Kingdom

Meet your Teacher

Christina Moore

Brighton, England, United Kingdom