
06:06
06:06
My Love Letter To You In Your Pain
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
Hello Dear One, this is my letter is to you, to remind you that you are valuable, beautiful and sacred. You are loved, just because you are you, because you are my fellow traveler in this journey of life. It contains two short breathing exercises coupled with my affirmations for you in this journey you are on.
LovePainCompassionSupportAffirmationsBoundariesProgressBreathingSelf LoveEmotional HealingMindfulnessSelf CompassionEmotional SupportAffirmation RepetitionPersonal BoundariesShoulder BreathingIncremental Change
Meet your Teacher

Christine Stammers
Queensland, Australia
