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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChrissy values people, their journey, experiences and how we can all lead contributing lives. In life so far, Chrissy, like all of us, has had many life challenges and has learnt life lessons from these events. Working in the Human Services and Disability fields, Chrissy has seen many workers, case managers, and family members of clients burnt out from caring for those around them. In her sessions, Chrissy's aim is to enable those who provide the care to Learn Self-Care for themselves. Christine works as a registered NDIS Support Coordinator, supplying supports to people under their NDIS plan.
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