05:17

A Grounding Meditation To Connect To Your Chakras

Name: A Grounding Meditation To Connect To Your Chakras
Uploaded: 2023-03-05T15:02:56.000Z
Duration: 5 min 17 s
Channel: Kara
Description: Allow yourself 5 minutes to center yourself by connecting to each of your 7 Chakras. We will go through and pause at each one as we focus on the charkas' power and utilize focusing on the breath to bring harmony to the body and mind.

by Kara

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

Allow yourself 5 minutes to center yourself by connecting to each of your 7 Chakras. We will go through and pause at each one as we focus on the charkas' power and utilize focusing on the breath to bring harmony to the body and mind.

Grounding Meditation Chakras Compassion Gratitude Prana Willpower Truth Intuition Connection Self Compassion Prana Awareness Willpower Cultivation Intuition Development Universal Connection Breathing Breathing Awareness Speaking Your Truth Chakra Spiritual Development

Meet your Teacher

Kara

New York State, USA

Meet your Teacher

Kara

New York State, USA

© 2026 Kara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.