07:58

Sound Healing Yoga Nidra

Name: Sound Healing Yoga Nidra
Uploaded: 2023-04-17T16:45:36.000Z
Duration: 7 min 58 s
Channel: Kara
Description: Welcome to this Yoga Nidra practice. I will be guiding you through a breath and body scan practice for deep relaxation, focus, and awareness while playing a singing pyramid for sound healing. Please enjoy. Namaste.

by Kara

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

Welcome to this Yoga Nidra practice. I will be guiding you through a breath and body scan practice for deep relaxation, focus, and awareness while playing a singing pyramid for sound healing. Please enjoy. Namaste.

Yoga Nidra Sound Healing Body Scan Brain Waves Relaxation Heart Focus Awareness Muscle Relaxation Heart Warming Brain Wave Modulation Breathing Breathing Awareness

Meet your Teacher

Kara

New York State, USA

Meet your Teacher

Kara

New York State, USA

© 2026 Kara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.