Compassion At The Root, Spaciousness In The Heart

Inspired by the essence of Green Tara and the book Tara, The Liberating Power of the Female Buddha, by Rachel Wooten, this meditation invites you to gently root into the warmth of your own heart and open into the vast spaciousness of awareness. Guided by breath, light, and love, you’ll imagine yourself surrounded by infinite support—seen and unseen—and extend this compassion to all beings. Rest into your natural wisdom and know: you are not alone.