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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCheyenne Rivers, a Northwestern Montana native, discovered yoga and meditation through her mother's influence, initiating a lifelong journey of self-discovery and wellness. With over two decades of formal training in meditation rooted in Dzogchen philosophy, she shares her wisdom gained from annual retreats in Europe and teaching experiences across Sweden and the UK. Returning to her roots in Montana, Cheyenne is committed to empowering women through personalized yoga instruction, meditation guidance, and transformative coaching drawing from shared experiences and fostering innate wisdom. Cheyenne's approach extends to healing practices, including Reiki, and nature-inspired photography and poetry, providing sources of inspiration and reflection. Additionally, she draws on her own experience of chronic pain management and nervous system regulation, offering practical solutions beyond traditional methods. Cheyenne will soon launch "Warmth of Bliss" nature retreats, promising ease, creativity, and adventure in Montana and tropical destinations. Through her diverse offerings, Cheyenne aims to guide individuals toward a life filled with grace, authenticity, and resilience.
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