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Self Kept
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
This poem is a gentle exploration of self-compassion and the deep connection we have with ourselves. It invites the listener to remember the ever-present support within, even in moments of solitude. Through the imagery of holding one's own hand, it reflects on the profound comfort and understanding that comes from within, reminding us that we are never truly alone.
Meet your Teacher

Cheyenne Rivers
Montana, USA
