Feeling Everything At The Root

In 'Feeling Everything at the Root,' you’re invited to completely relax your body and mind, allowing everything to be just as it is. This meditation guides you to feel the pure, soothing beneficial energy that is engineered in to us all. Whether there are thoughts or no thoughts, it’s all fueled by awareness, resolving naturally like a bird’s flight path in the sky. Trust in your innate ability to leave everything as it is and feel the deep, calming energy within.

Transcript

Relax body and mind completely and see everything at the root.

Feel everything deeply without description.

Feel the soothing beneficial energy.

It does not matter whether a thought pops up or not.

It is fueled by a vast awareness.

Leave everything as it is.

All resolves in and of itself like the flight path of a bird in the sky or a line drawn in water.

You are potent by nature.

You have the innate ability to leave everything as it is.

You have a choice to rest deeply within all sensations,

Thoughts,

Feelings.

Rest naturally within everything.

Feel the beneficial potency and innate soothing energy of your natural power to be of benefit.