
09:42
09:42
You Are Safe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
167
In this meditation, Cheri reminds you that in this moment. . . the moment while you are listening to my voice. . . you are safe. A lot is happening in our world right now: worldwide pandemic, social unrest, and economic uncertainty. It's natural for these times to cause us to feel off our axis and fearful of what our future will look like. While much in our world is hard and challenging, there is also so much goodness and beauty. Listen to this when you need to acknowledge that you
MeditationFearGroundingBreathingBody ScanCompassionStretchingHand Over HeartGoodnessBeautySelf CompassionNeck StretchingAffirmationsBreathing PatternsPositive AffirmationsSafetyVisualizations
Meet your Teacher

Cheri Honeycutt
Tennessee, USA
