22:25

Mindful Growth 13: Just Like Me Meditation

Name: Mindful Growth 13: Just Like Me Meditation
Uploaded: 2018-05-30T19:40:23.000Z
Duration: 22 min 25 s
Channel: Charles J. Morris, Ph.D.
Description: Meditation #13 for the Mindful Growth program is the 'just like me' meditation. This meditation will help to see and feel a sense of commonality with others. It is the foundation for building empathy and compassion.

by Charles J. Morris, Ph.D.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

733

Meditation #13 for the Mindful Growth program is the 'just like me' meditation. This meditation will help to see and feel a sense of commonality with others. It is the foundation for building empathy and compassion.

Mindfulness Meditation Empathy Commonality Interconnectedness Compassion Body Scan Empathy Practice Commonality Contemplation Visualization For Others Visualizations

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada

Meet your Teacher

Charles J. Morris, Ph.D.

Victoria, BC, Canada

© 2026 Charles J. Morris, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.