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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With nods from both The Dalai Lama and Dr. Deepak Chopra, Chandresh Bhardwaj offers a fresh, trailblazing voice in contemporary spiritual teaching. Chandresh hails from a profound lineage of Indian spiritual healers and is the seventh-generation teacher in his lineage. His mission is to demystify tantra and present it in its authentic, traditional, and modern-accessible form. He's author of the book - Break the Norms and runs a podcast by the same title.
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