10:07

Beginners Guided Meditation With Sea Waves & Tibetan Bowls

Name: Beginners Guided Meditation With Sea Waves & Tibetan Bowls
Uploaded: 2021-08-17T23:35:46.000Z
Duration: 10 min 7 s
Channel: Christina Grace
Description: A beautiful beginners Guided meditation with a soft female voice, sea waves, and Tibetan bowls. Diaphragmatic Breathing meditation is a simple way in which to calm the mind and bring yourself into alignment and connect to the stillness and peace which is always within us. Daily practice of meditation is the best way to feel the full benefits into your wellbeing of mind body & soul.

by Christina Grace

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

205

A beautiful beginners Guided meditation with a soft female voice, sea waves, and Tibetan bowls. Diaphragmatic Breathing meditation is a simple way in which to calm the mind and bring yourself into alignment and connect to the stillness and peace which is always within us. Daily practice of meditation is the best way to feel the full benefits into your wellbeing of mind body & soul.

Wave Sounds Tibetan Bowls Breathing Calm Alignment Stillness Peace Wellbeing Mind Body Soul Body Scan Emotional Release Mindfulness Diaphragmatic Breathing Mindful Observation Guided Meditations Heart Beginner

Meet your Teacher

Christina Grace

London, UK

Meet your Teacher

Christina Grace

London, UK

© 2026 Christina Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.