‘I Am Enough’ Affirmation

A short and powerful affirmative meditation elaborating on the meaning behind "I Am Enough." Letting go of negative limiting beliefs of I am not enough, can have a significant impact on our relationship with ourselves, others and how we shine our light into the world.

Affirmative talk works with regular practice.

Transcript

I am that I am,

I am enough.

What does I am enough mean?

It means you don't have to strive to become more worthy,

More valid,

More acceptable or more loved.

You already are all of those things.

It means to embrace yourself,

Accept and love your true authentic self.

The ego identity or negative limiting beliefs growing up can dim your light.

Through meditation and affirmations we can rewire these subconscious thoughts and negative thinking of I am not enough.

You are enough means you can grow and change and continue to become because you aren't trying to prove yourself,

You're just trying to be yourself.

You have the self confidence,

Self love and acceptance to grow.

I am enough promotes the message that we are unique and that we will always be enough.

Like the sun I am here to shine,

Like the bird I am here to fly and soar high over everything.

I'm not meant to be like you and you're not meant to be like me.

We are all equally and beautifully unique.

I am,

I am enough.

Namaste.

Thank you.