Meditation name: Body Breath Meditation

Body Breath Meditation

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1.59k plays · 91 ratings
4.3

Meditation to help liberate the mind and heal the body. Develop a superior mind body connection.
Personalised meditation in class room setting.

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Meditation to help liberate the mind and heal the body. Develop a superior mind body connection.
Personalised meditation in class room setting.

12:41 minutes

Listen
1.59k plays · 91 ratings
4.3

Benefits: Clarity and Presence & Stillness

Practice types: Breathing Meditation

Origins: Secular Mindfulness

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