Yoga Nidra: Sacred Intention

Yoga Nidra and sacred intention. A lying down meditation for mind body healing. See your intention unfold.

Reviews

I have been doing Yoga Nidra for years here on Insight Timer and this is the very best Nidra I have found. Despite the sound quality (which others have mentioned), it provided the deepest relaxation of the mind and body that I have ever experienced. I will bookmark this and return to it again and again.

Loved this one 🙏🏼

On of my first ever nidras... love to feel the brain hemispheres! Short and to the point.

That was excellent. A great way to deepen one’s Sankalpa through the mind-body connection. Many thanks 🙏 💝🤗

My favorite moment of the day: Taking 10 min yoga nidra during lunch