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Celia is a Food and Body Image Specialist (Therapist) who supports adult women to heal their relationship with nourishment using Internal Family Systems, Meditation and Somatic Practice. She lives on a beautiful island north of Scotland (UK) where she runs her private practice. Celia has a range of offerings including her self paced online courses, IFS groups and FB Community - Food Freedom through Parts Work. Celia had significant challenges with food and her body for several decades. Her recovery was a life changing journey of discovery. She learned how to reconnect to her body and finally heal the fragmented parts of herself, that so often influenced her challenges with nourishment. To get a sense of Celia and her work, you are welcome to listen to her podcast, the Going Inside Project, as she invites you in to the inner worlds of her guests as they explore their own relationship with nourishment. These sessions challenge conventional narratives around healing and offer a fresh perspective. Celia believes that everyone has the capacity within them to heal the wounds of the past so they can truly live in the present. She is super creative and loves learning new ways to share what she knows so that women in this world no longer have to battle with food, their bodies and themselves. She also shares her passion for Parts work with other therapists, so they too can integrate this compassionate, holistic and deeply transformative approach into their practice.
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