Chris David

465 Followers

Chris is an instructor in Yoga Nidra meditation with advanced training in the iRest protocol. He utilizes the major techniques of Yoga Nidra in a unique way to create practices which are designed to give the user a direct experience of their True Nature.

Reviews

Jo

Mar 19, 2025

That was lovely. I appreciate the silence and the matter of fact voice. Excellent

Jacqueline symons

Sep 8, 2021

Such a lovely and deeply connecting meditation. The pacing and sounds were perfection. Thank you.

Ana Paula Joundy

Feb 3, 2021

Wonderful meditation, thank you 🙏🏼

Kathy

Dec 19, 2020

A wonderful meditation, so easy to enter into. A new favorite. Thank you!

Liz

May 15, 2020

Helpful to get back to Self.

Kathryn

Apr 14, 2020

Another beautiful meditation Chris. Thank you. Would this awareness meditation be helpful for my lucid dreaming efforts? Also, are you planning any guided meditations for Tibetan Dream Yoga? Blessings and thanks 🙏

Patti Zuelch

Apr 7, 2020

Thank you, very nice!🙏💕

Selma

Mar 18, 2020

My cat was too fascinated by the mockingbird) Still, it's a great practice, thank you!

Mohamed Mawardy

Feb 12, 2020

Thank you... Loved the experience

LaPorsha Lynch

Dec 16, 2019

Really intense... Thank you

About

Speaks English

Joined Insight Timer in December 2018


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