Let Go And Flow Meditation

This meditation is designed to help you release control and allow more fluidity and ease into your life. The meditation guides you to tap into the fluid and flowing nature of the earth elements to help you embody more flow into your life. I like to do this meditation when I am grasping or striving too much. It will help re-center you to a place of allowing and flowing.

Reviews

A great meditation to concentrate your breathing and listen to your inner voice

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Beautiful 💐

This was really good. I like the central concept of letting go. I also was easily able to imagine floating above my favourite body of water. You speak well and at a good pace. The music was a perfect match to your voice. Great to see a former lawyer teaching meditation. I also used to be a lawyer and it was good for a while but now I have moved to the next chapter of my life. 😀

I am fluid. I am slowing. I surrender. Beautiful.