Today I invite you to join me in a short meditation from the Miracle Choice Game where we welcome our inner guidance and embrace the miracle within us.
In this context a miracle is simply a shift in perception from thoughts of fear to thoughts of love.
Instead of dwelling on luck,
Fear,
Anger or attack we gently turn our attention to peace allowing the inner miracle to unfold.
According to a course in miracles,
Miracles occur naturally as expressions of love.
That miraculous moment when we shift our perception from fear to love,
That's when we're truly experiencing a miracle.
It's as simple and profound as that.
Doing this practice is a beautiful way to cultivate a miracle mindset.
Let's start by taking a few deep mindful breaths.
Slowly inhale through the nose,
Filling your lungs fully.
And then gently exhale through your mouth,
Letting go of any tension.
As you breathe in,
Invite calmness into your body.
And as you breathe out,
Release any stress or worries.
Inhale.
And slowly exhale.
Inhale.
And exhale.
Allow your mind to quiet and your body to soften,
Bringing your awareness fully into this moment.
As you sink deeper into a space of peace and openness,
Preparing for the short meditation I'll guide you through now.
I choose to take the hand of my inner guide and join with love.
With the help of my inner guide,
I'm ready to look beyond any known loving thoughts and experience the truth about myself.
I allow myself to celebrate choosing miracles.
I allow myself to experience the power of choice.
I'm going to leave you in silence now for a few moments so you can let this inner miracle energy shine within you.
Notice if you can sense a natural loving presence within your very being.
And if you can,
For a moment,
Just allow yourself to fully enjoy this warm,
Miraculous energy.
Let it embrace and hold you.
Coming back gently now,
Notice how you're feeling and if there is any guidance or new insight that came to you during this time.
Feel free to come back to this meditation to reconnect to your inner guidance and inner miracle.
Lots of love.