For this time,
You sit quietly,
Completely focused,
In your perfect health.
For this time,
Desire and belief will be one.
There will be no conflict because you do this willingly.
You completely alter any old beliefs.
And as you sit quietly in your mind,
You act as if the belief you want is yours completely.
Knowing that health is the natural state of a body,
You allow that sense of health to flow through your mind and directly into your physical body now.
Knowing that all healing happens in the present moment,
As you remain focused on the image of you as a healthy,
Complete individual.
And you realize that your neurological structure will respond automatically to these powerful thoughts of health.
Your desire and belief in health are one.
You act as if.
The belief you want is completely yours now in this present moment.
You act as if.
You act as if.
And when this brief time of sitting quietly is over,
You will not think of it again for today,
Trusting your subconscious mind to put into action the health that you choose for yourself.
You will find yourself with impulses that arrive in line with this belief in health,
And then it is up to you to act on these.
See health.