11:14

Grounding Meditation To Connect To The Earth

Name: Grounding Meditation To Connect To The Earth
Uploaded: 2021-04-24T00:05:24.000Z
Duration: 11 min 14 s
Channel: Cassidy Cooper
Description: In this meditation, Cassidy guides you through practice that will help you ground in and connect to the Earth. This meditation focuses on the breath, the root chakra, and cultivating gratitude for the gifts that Earth gives us. This meditation is led by a female voice with background music.

by Cassidy Cooper

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

In this meditation, Cassidy guides you through practice that will help you ground in and connect to the Earth. This meditation focuses on the breath, the root chakra, and cultivating gratitude for the gifts that Earth gives us. This meditation is led by a female voice with background music.

Grounding Earth Root Chakra Gratitude Nature Sensory Awareness Ahimsa Nature Connection Ahimsa Principles Breathing Breathing Awareness

Meet your Teacher

Cassidy Cooper

Madison, WI, USA

Meet your Teacher

Cassidy Cooper

Madison, WI, USA

© 2026 Cassidy Cooper. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.