Hi,
My name is Carrie Sewell.
I'm a teacher here on Insight Timer,
And I'm a professional Reiki master.
What is Reiki?
Well,
The word breaks down into two parts,
Re,
R-E-I and Ki,
K-I.
Rei meaning universal this interconnectedness with all things and ki also known as chi is a life force energy So it is universal life force energy.
It's not some distant thing that's difficult to access.
It's that source itself that is the ingredients,
The essential ingredients to all of life,
To all of matter,
All of form.
And it goes beyond that into our thoughts,
Into our intentions,
Into our emotions,
And into the spiritual realm.
All of this is energy,
Is life force energy.
And Reiki is learning how to harness this life force energy for good,
For a positive effect in our lives and to support our loved ones as well.
It's a simple process that works with the power of intention.
So using the energy behind our intentions to guide the energy in our bodies,
To find alignment,
To connect us to a state of wellness,
A state of wholeness.
Reiki is accessible to everyone.
Now I practice traditional Usui Reiki,
Which was founded by Dr.
Mikau Usui.
Now anyone can learn Reiki.
You don't need to take a specific course or a specific type of Reiki.
Reiki has always been around since the beginning of form,
Since the beginning of matter.
So of course it's accessible to you.
It is what you are.
It's what you're composed of.
You can receive Reiki from others,
You can give Reiki to others,
And it's definitely something worth exploring if you'd like to learn more about what's going on with your body,
How to take care of your energetic health,
How to maintain your aura,
Let go of energies of others,
Maybe let go of some beliefs or negative patterns that you've been holding on to.
And addressing it through this subtle field of energy and chi.
Now Reiki is not something we can't connect with.
It's actually something palpable that we can feel,
That we can see,
That we can sense,
And over time the skills to sense that life force energy develop and become heightened within all of us.
If you're curious about learning more about Reiki,
Definitely try out a distance Reiki session and see if it's something that feels good to you.
Or if you're really called to go deep into the world of Reiki,
Maybe you would enjoy taking a Reiki course.
Here you can learn all about Reiki,
How to harness it,
How to use it for good,
Take care of yourselves,
And take care of your loved ones.
For now,
Have a lovely day full of beautiful Reiki,
Full of wonderful intentions for yourself and for your life,
And know that there's power to your thoughts,
That there is so much power in your intentions,
And it affects you directly.
It affects everyone and everything directly.
It's all connected through this web of universal life force energy.
Thank you so much for joining me.
