Allowing Yourself To Not Know - A Practice
10:19
10:19

Allowing Yourself To Not Know - A Practice

by Carolyn Ziel

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Today, you'll practice tapping into the magic of not knowing. When you allow yourself to just be, in that place where you don't know, without question and without thought, you will be amazed at what follows. As always, journaling is optional and you might want a journal by your side, just in case. Best to listen to this meditation with headphones.

JournalingUncertaintyCreativitySelf ExplorationBreathworkNon JudgmentMeditationMindfulnessEmbracing UncertaintyInner ExplorationLetting Go Of JudgmentCreative Process

Meet your Teacher

Carolyn Ziel

Torrance, CA, USA

Meet your Teacher

Carolyn Ziel

Torrance, CA, USA