10:26

Releasing Self-Doubt And Strengthening Self-Belief

Name: Releasing Self-Doubt And Strengthening Self-Belief
Uploaded: 2024-12-04T20:22:37.281Z
Duration: 10 min 26 s
Channel: Carla de Kretser
Description: You'll be guided through a relaxing breathwork followed by a visualisation to dissolve and alchemise self-doubt that you may be holding onto. This is a beginner friendly meditation which will help leave you feeling calm, at ease and stronger within yourself.

by Carla de Kretser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You'll be guided through a relaxing breathwork followed by a visualisation to dissolve and alchemise self-doubt that you may be holding onto. This is a beginner friendly meditation which will help leave you feeling calm, at ease and stronger within yourself.

Self Doubt Self Belief Meditation Relaxation Visualization Breathwork Affirmation Energy Transformation Inner Light Doubt Release Self Belief Strengthening Third Eye Focus Visualization Technique Affirmation Practice Breath Awareness Inner Light Cultivation

Meet your Teacher

Carla de Kretser

Melbourne VIC, Australia

Meet your Teacher

Carla de Kretser

Melbourne VIC, Australia

© 2026 Carla de Kretser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.