06:25

Harnessing Resilience And Embracing Your True Self

Name: Harnessing Resilience And Embracing Your True Self
Uploaded: 2024-12-04T20:22:37.281Z
Duration: 6 min 25 s
Channel: Carla de Kretser
Description: During this short guided meditation you'll be gently guided to embrace and connect with your true essence. A beautiful meditation that you can do to connect and remember your strength and resilience during life's challenges.

by Carla de Kretser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

During this short guided meditation you'll be gently guided to embrace and connect with your true essence. A beautiful meditation that you can do to connect and remember your strength and resilience during life's challenges.

Resilience Authentic Self Inner Strength Heart Center Visualization Self Affirmation Mirror Gazing Fear Management Resilience Cultivation Authentic Self Embrace Inner Strength Connection Heart Center Focus Light Visualization Fear And Insecurity Management

Meet your Teacher

Carla de Kretser

Melbourne VIC, Australia

Meet your Teacher

Carla de Kretser

Melbourne VIC, Australia

© 2026 Carla de Kretser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.