Grounding Drum Journey
09:35
09:35

Grounding Drum Journey

by Lucy Brooking

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

This grounding drum journey can be paired with your home practice cacao ceremony. This gentle drum journey will leave you feeling relaxed, centered in your body, and open from your heart. Before you begin, please find a comfortable position where you can fully relax, whether this be laying down or seated.

GroundingDrummingRelaxationBody AwarenessHeartBreathingIntuitionGratitudeEarthDeep BreathingKekau Spirit ConnectionDrumsIntention SettingEarth ConnectionHeart CenterIntentionsIntuitive Senses ExplorationsJourneysSoundsSound MeditationsSpirit Connection

Meet your Teacher

Lucy Brooking

Auckland, New Zealand

Meet your Teacher

Lucy Brooking

Auckland, New Zealand