The Amazingly Great Feeling Of Relief

One of the best feelings is the relief from pain. It can help to know this while we are experiencing pain. "At some point, this pain will be over and I will feel better." This recording encourages anticipating and noticing and enjoying the relief.

Reviews

Thank you so much- that is really effective 🙏

Very much appreciated thank you 🙏

A good reminder that pain is temporary

endure for relief
I like it🌺

Yes. This too shall pass. Thank you Brooks.

Thanks Brooks, it is helpful and it does make a difference! I particularly like the idea of ‘the space’ after the pain is gone. For me, relief and gratitude intermingle.

This is exactly how I cope with difficult situations in my life! I think of it as being in the dentist's. Yes, it hurts now but very soon the pain will be gone. Thank you for the reminder!

I wish you continued health and wonder in your life.
Glad I found you this morning.

It was nice to be reminded of the feeling of relief.
Because sometimes your mind is so wind up in trouble, or worry. And when you are in the middle of that it is not possible to think pure positive thoughts, but shifting your focus to the feeling of relief is possible. I had forgotten about that. so thank you for reminding me of that again.
Relief is a step forward on the emotional scale that is within our reach when we feel like crap. So yes, I will focus more on the feeling of relieve because it feels awesome .