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A guided meditation by Bristol Baughan for you to slow down, breathe deep, and connect with your [aliveness]. From Bristol: "What do I mean by aliveness? It is the feeling of electric tingles in your hands and feet telling you to pause and pay attention. It is what is feels like in your body to resonate at the level of soul, a spiritual greenlight. Aliveness is made up of tiny revelations of inner knowing, experienced as subtle sensations of cosmic pull. It is a glimpse and a nudge toward some shared North Star. An invitation or synchronicity that feels like an expansive, full-bodied “yes”. " “Aliveness is within you. It’s around you. It’s between us. It’s beyond us. I believe that finding and tending to our sources of aliveness is what it takes to regenerate our world.” Please feel free to share your moment of aliveness and any messages from aliveness that come through you in the comments or private message. Often these insights are for all of us.
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